First leg

Route: Thusis (723m) - Zillis (945m) - Reischen (1.140m) - Samest (1.748m) - Obermutten (1.860m) - Stafel (1.761m)- Mutten (1.395m) - Bi der Müli - Stierva (1.375m) - Sanagn (1.207m) - Tiefencastel (851m)

Altitude difference: 1.030 metres ascend, 1.120 metres descent
Map: Schweizer Landeskarte 1: 50 000, Safiental, Blatt 257; Bergün, Blatt 258

This leg from Thusis to Zilis goes along the cultural route „Via Mala“ and can be done by bus or on foot. In Zillis it is recommended to visit the church St. Martin with its unique Roman painted ceiling from the 12^th century. In Obermutten you will fin Graubünden’s only church fully made of wood.

Second leg Route: Tiefencastel (851m) - Alvaschein (1.004m) - Lenzerheide (1.470m) - Churwalden (1.230m) - Stein - Büel (1.517m) - Runcalier (1.430m) - Usser-Praden (1.135m) - Tschiertschen (1.343m) - Ochsenalp (1.936m) - Uf Prätsch (1.985m) - Maran (1.862m) - Arosa (1.739m) Altitude difference: 1.150 metres ascend, 650 metres descent Map: Schweizer Landeskarte 1: 50 000, Prättigau, Blatt 248 From Tiefencastel to Churwalden taking the bus is recommended. Covering the distance oon foot would mean crossing the tourist region of Lenzerheide. Alternatives: From Tiefencastel to Davos using the train. Followed by either the crossing over die Maienfleder Furgga to Arosa, or the Strelapass to Sapün and Langwies. From Langwies continuing to Durannapass and the Serneuser Schwendi to Klosters.

Third leg

Route: Arosa (1.739m) - Maienfelder Furgga (2.440m) - Stafel (1.894m) - Davos/Frauenkirch (1.512m)
Altitude difference: 830 metres ascend, 1.050 metres descent
Map: Schweizer Landeskarte 1: 50 000, Prättigau, Blatt 248

Fourth leg

Route: Davos/Frauenkirch (1.512m) - Davos/Platz (1.558m) - Davos/Dorf (1.560m) - Davos/Wolfgang (1.631m) - Laret (1.527m) - Klosters/Platz (1.179m) - Kolsters/Dorf (1.124m)
Altitude difference: 120 metres ascend, 510 metres descent
Map: Schweizer Landeskarte 1: 50 000, Prättigau, Blatt 248

Alternative route: a)

Second leg Route: Tiefencastel (1.377m) - Davos/Dorf (1.560m) - Srelapass (2.355m) - Sapün - Langwies (1.377m) Altitude difference: 800 metres ascend, 1.000 metres descent Map: Schweizer Landeskarte 1: 50 000, Prättigau, Blatt 248 Third leg Route: Langwies (1.377m) - Strassberg (1.919m) - Durannapass (2.117m) - Conterser Schwendi (1.682m) - Serneuser Schwendi (1.622m) - Klosters/Dorf (1.124m) Altitude difference: 900 metres ascend, 1.100 metres descent Map: Schweizer Landeskarte 1: 50 000, Prättigau, Blatt 248

Alternative route: b)

Second leg

Route: Tiefencastel (1.377m) - Davos/Frauenkirch (1.512m) - Maienfelder Furgga (2.440m) - Arosa (1.739m) - Litzirüti (1.452m) - Langwies (1.377m)
Altitude difference: 1.000 metres ascend, 1.100 metres descent
Karte: Schweizer Landeskarte 1: 50 000, Prättigau, Blatt 248

Third leg

see either second or third leg of the alternative a) just the different direction.